Personal training and nutrition coaching for busy professionals. Train at PureGym St Paul's or work with Bruno online. Your plan fits your working week.
Train at St Paul's or online
In-person sessions take place at PureGym, 20 Little Britain, EC1A 7DH. This is Bruno's fixed City of London training base. Fully online coaching is also available.
Your training and nutrition are planned around your location, available equipment and working week. Weekly green/amber/red reviews track how you follow the plan, recover, feel and perform. Bruno uses these reviews to adjust your programme before the next four-week block. You also have messaging support for agreed coaching questions between reviews.
Coaching that fits your working week
Build a training and nutrition routine around work, travel and changing hours. Your plan starts with your goals, available time, gym access and current fitness.
What The Physique Blueprint includes
Personalised training programme
Planned in four-week blocks and updated using your progress.
Personal nutrition plan
Built around your schedule, dietary preferences and lifestyle.
Weekly green/amber/red reviews
Weekly green/amber/red reviews track how you follow the plan, recover, feel and perform. Bruno uses these reviews to adjust your programme before the next four-week block.
Messaging support between reviews
Messaging support is available for agreed coaching questions between reviews.
In-person sessions at PureGym, 20 Little Britain
Hybrid coaching combines in-person sessions with planned independent training. Your price depends on session frequency and support included.
Questions about personal training at St Paul's
How far is the gym from St Paul's station?
PureGym at 20 Little Britain, EC1A 7DH is approximately a 6-minute walk from St Paul's station (Central line) and 5 minutes from Barbican (Circle, Hammersmith & City, and Metropolitan lines). The address is 20 Little Britain, just off Aldersgate Street in the heart of EC1.
Do I need a Puregym membership to train in-person?
No. Bruno arranges client access for in-person sessions. You do not need your own Puregym membership.
Can I split between in-person sessions at St Paul's and remote coaching?
Yes — hybrid is the default format. Most clients mix in-person sessions at PureGym, 20 Little Britain with remote training on days or weeks when coming into the City isn't practical. The programme structure is identical for both.
Who is The Physique Blueprint designed for?
Build a training and nutrition routine around work, travel and changing hours. Your plan starts with your goals, available time, gym access and current fitness.
How much does a personal trainer near St Paul's or Little Britain cost?
Online coaching starts from £200/month and includes your training and nutrition plan. Weekly green/amber/red reviews track how you follow the plan, recover, feel and perform. Bruno uses these reviews to adjust your programme before the next four-week block. You also have messaging support for agreed coaching questions between reviews. Adding in-person sessions at PureGym, 20 Little Britain costs more, depending on session frequency. Bruno confirms your exact price after your free trial. There is no obligation to join.
Can personal training help with back pain or posture problems from sitting at a desk all day?
Strength coaching can help you train around the demands of desk work. It does not treat back pain or diagnose posture problems. We check which movements feel comfortable and how you respond to training. Exercises may include pulling, bending at the hips and mobility work when suitable. Results vary. Speak to an appropriate healthcare professional about persistent or concerning pain.
Can I train before work near St Paul's or Little Britain?
Yes. Early morning sessions are available at PureGym, 20 Little Britain. Training before work can help you protect time before calls and meetings begin. Agree a suitable session time with Bruno.
Working with Bruno for the last couple of months has been great — he really knows his stuff! And he also knows how to get the best out of me, making sure the gym is fun. He listens to what I wanted to get out of our work together, and has built my programme and nutrition around that really well. Highly recommend!
Dropped 7kg, reversed into a growth phase
This is one client’s result. Your results depend on your starting point, consistency, health, sleep, stress and other personal factors.
Hannah B.
Senior Designer
Since training with him, I have become so much more confident in the gym and have consistently achieved my goals whilst following his programming. I would highly recommend Bruno to anyone wanting a trainer who really cares and wants you to succeed!
More confident in the gym and consistently hitting her goals
This is one client’s result. Your results depend on your starting point, consistency, health, sleep, stress and other personal factors.
Kevin L.
Client
Bruno is a very professional personal trainer based at St Paul's PureGym. I did a 3-month programme with him and the results turned out to be better than I expected. If you want to start working out and don't know where to begin, I would recommend trying it out with Bruno!
Better-than-expected results in three months
3 months
This is one client’s result. Your results depend on your starting point, consistency, health, sleep, stress and other personal factors.